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Recipes & Remedies
Simple Solutions for Balance in Body
and Peace of Mind





Dr. Martha Libster
- Jul 28, 2020
- 1 min
2 Simple Ways to "Center"for Peace of Mind
#selfcare #gentlemedicine #peace #poetry


Dr. Martha Libster
- Jul 24, 2020
- 1 min
Reading the White Roots of Peace - Part 1
A First Edition of The White Roots of Peace - written down by Paul Wallace in 1946 is the approved story of how the peacemaker...


Dr. Martha Libster
- Jul 24, 2020
- 1 min
Reading the White Roots of Peace - Part 2
A First Edition of The White Roots of Peace - written down by Paul Wallace in 1946 is the approved story of how the peacemaker...


Dr. Martha Libster
- Feb 2, 2020
- 1 min
HOLISTIC SOLUTIONS FOR PAIN PART 1
Dr. Martha Libster responds to 2012 ABC News report on over-prescription and addiction to pain medication. Physicians quoted as saying...

Dr. Martha Libster
- Feb 2, 2020
- 1 min
Holistic Solutions for Pain PART 2
Dr. Martha Libster, Ph.D., APRN Dr. Martha Libster responds to 2012 ABC News report on over-prescription and addiction to pain...


Dr. Martha Libster
- May 11, 2019
- 1 min
How to Tango with a Virus
DOWNLOAD DR. MARTHA'S SELF-CARE BRIEF: HOW TO TANGO WITH A VIRUS DOWNLOADS


Dr. Martha Libster
- Jul 24, 2018
- 1 min
"Yes, and..."
A gentle remedy to promote diplomacy, peace, and kindness.


Dr. Martha Libster
- Mar 25, 2018
- 1 min
Think Cool! Like Ros!
Solar Flares making you hot? Feeling a bit anxious or angry? Are your pets restless? Dr. Martha and Ros present simple gentle remedies...

Dr. Martha Libster
- Mar 4, 2018
- 1 min
Dry Eyes? Yawn with Me!
Dry Eyes? Yawn with Me

Dr. Martha Libster
- Jan 21, 2018
- 1 min
Where to Find Hops Strobiles
Recipes for HOPS Bath Infusion: Use one handful herb per liter/quart of water. Make 2-3 liters or quarts of HOPS infusion. Use 2-3 quarts...


Dr. Martha Libster
- Jan 19, 2018
- 1 min
HOPS - The Other Brother and Herb of the year 2018!
Hops (Humulus lupulus) Gentle Remedies for Relief of Stress, Anxiety, and Pain!


Dr. Martha Libster
- Jul 24, 2017
- 1 min
GINGER ROLL ON FOR HEADACHES AND PAIN
Dr. Martha demonstrates how to make and apply her Ginger Essential Oil Trigger Point Comfort Roll On. Learn More!! Subscribe to join our...
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