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Recipes & Remedies
Simple Solutions for Balance in Body
and Peace of Mind



Respiratory Comfort with Chamomile
Matricaria recutita is the Mother of Comforting Herbs! Here is Dr. Martha's Demonstration of her Recipe and Remedy for a Chamomile Steam...
martha0076
Sep 29, 20231 min read


martha0076
Jul 22, 20210 min read


2 Simple Ways to "Center"for Peace of Mind
#selfcare #gentlemedicine #peace #poetry
martha0076
Jul 28, 20201 min read


Reading the White Roots of Peace - Part 1
A First Edition of The White Roots of Peace - written down by Paul Wallace in 1946 is the approved story of how the peacemaker...
martha0076
Jul 23, 20201 min read


Reading the White Roots of Peace - Part 2
A First Edition of The White Roots of Peace - written down by Paul Wallace in 1946 is the approved story of how the peacemaker...
martha0076
Jul 23, 20201 min read


HOLISTIC SOLUTIONS FOR PAIN PART 1
Dr. Martha Libster responds to 2012 ABC News report on over-prescription and addiction to pain medication. Physicians quoted as saying...
martha0076
Feb 1, 20201 min read


Holistic Solutions for Pain PART 2
Dr. Martha Libster, Ph.D., APRN Dr. Martha Libster responds to 2012 ABC News report on over-prescription and addiction to pain...
martha0076
Feb 1, 20201 min read


How to Tango with a Virus
DOWNLOAD DR. MARTHA'S SELF-CARE BRIEF:
martha0076
May 10, 20191 min read


"Yes, and..."
A gentle remedy to promote diplomacy, peace, and kindness.
martha0076
Jul 23, 20181 min read
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