top of page

Recipes & Remedies
Simple Solutions for Balance in Body
and Peace of Mind



The Role of a Nurse-Herbalist
Nurse-Herbalism is more than just a trend. It’s a thoughtful, intentional practice that blends the best of two worlds - nursing history and emerging technology in botanical medicine. Nurses bring their clinical knowledge and patient care skills. Herbal medicine offers natural, time-tested remedies that support the body’s healing processes and a person's health patterns. Together, nursing and herbalism is a partnership in cares that support people who would take charge of thei
Dr. Martha Libster
Oct 234 min read


Exploring the Role of a Nurse Herbalist
In today’s world, where health is often viewed through the lens of quick fixes and pharmaceuticals, there is a growing desire to return...
Dr. Martha Libster
Sep 224 min read


Beginner’s Guide to Herbal Diplomacy
Exploring herbal remedies can feel like stepping into a green world of natural healing and ancient wisdom. I’ve found that starting with...
Dr. Martha Libster
Sep 164 min read


Respiratory Comfort with Chamomile
Matricaria recutita is the Mother of Comforting Herbs! Here is Dr. Martha's Demonstration of her Recipe and Remedy for a Chamomile Steam...
martha0076
Sep 29, 20231 min read


martha0076
Jul 22, 20210 min read


2 Simple Ways to "Center"for Peace of Mind
#selfcare #gentlemedicine #peace #poetry
martha0076
Jul 28, 20201 min read


Reading the White Roots of Peace - Part 1
A First Edition of The White Roots of Peace - written down by Paul Wallace in 1946 is the approved story of how the peacemaker established unity and peace among the warring tribes that would become the Iroquois confederacy. This little known creation story of the United States of America is read by Bamboo Bridge leaders Dr. Martha and Mrs. Libby Davis. GLOBAL TEA HOUSE READING OF THE WHITE ROOTS OF PEACE
martha0076
Jul 23, 20201 min read


Reading the White Roots of Peace - Part 2
A First Edition of The White Roots of Peace - written down by Paul Wallace in 1946 is the approved story of how the peacemaker...
martha0076
Jul 23, 20201 min read


HOLISTIC SOLUTIONS FOR PAIN PART 1
Dr. Martha Libster responds to 2012 ABC News report on over-prescription and addiction to pain medication. Physicians quoted as saying...
martha0076
Feb 1, 20201 min read


Holistic Solutions for Pain PART 2
Dr. Martha Libster, Ph.D., APRN Dr. Martha Libster responds to 2012 ABC News report on over-prescription and addiction to pain...
martha0076
Feb 1, 20201 min read


How to Tango with a Virus
DOWNLOAD DR. MARTHA'S SELF-CARE BRIEF:
martha0076
May 10, 20191 min read


"Yes, and..."
A gentle remedy to promote diplomacy, peace, and kindness.
martha0076
Jul 23, 20181 min read


Think Cool! Like Ros!
Solar Flares making you hot? Feeling a bit anxious or angry? Are your pets restless? Dr. Martha and Ros present simple gentle remedies...
martha0076
Mar 24, 20181 min read


Dry Eyes? Yawn with Me!
Dry Eyes? Yawn with Me
martha0076
Mar 4, 20181 min read


Where to Find Hops Strobiles
Recipes for HOPS Bath Infusion: Use one handful herb per liter/quart of water. Make 2-3 liters or quarts of HOPS infusion. Use 2-3 quarts...
martha0076
Jan 20, 20181 min read


HOPS - The Other Brother and Herb of the year 2018!
Hops (Humulus lupulus) Gentle Remedies for Relief of Stress, Anxiety, and Pain!
martha0076
Jan 19, 20181 min read


GINGER ROLL ON FOR HEADACHES AND PAIN
Dr. Martha demonstrates how to make and apply her Ginger Essential Oil Trigger Point Comfort Roll On. Learn More!! Subscribe to join our caring community!
martha0076
Jul 24, 20171 min read
bottom of page
