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Welcome to the Self-Care Institute

Self-Care Survey: â€‹
  • Do you want greater balance in body and peace of mind?
  • Do you want new skills for caring for yourself and others? 
  • Do you enjoy accessing the power within you to heal yourself?
​If you said yes to any of these questions, you have come to the right place!

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12-Month Access to the Self-Care Institute

Access a curated body of webinars and precision Self-care resources promoting balance and peace of mind in daily life.

 

Access Includes:​

 

Webinar schedule for 2026!

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Preview Webinars and Resources in the Self-care Institute​

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Where People Begin:

  • Some begin with a book.

  • Some with a community.  

  • Some with a conversation. 

  • There is no urgency here. 

  • Only invitation.​​​

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The Self-Care Institute exists as a place to:

  • Rest from information overload

  • Orient toward balance in body

  • Practice Self-care with precision

  • Belong to a thoughtful, respectful community

 

​Care is not broken. Our culture of care is fragmented. 

We don’t have a healthcare crisis — we have a care culture crisis.

Most people are practicing self-care, but thinking biomedically.

Over-prescription is not a medical failure — it’s a cultural habit.

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Here, we practice something different — 

Salutogenesis. Solution-focused Precision Self-care. Cultural Diplomacy.

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​Mission & Vision 

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  • Reform Healthcare - Starting with Self-care

  • Advance Precision Self-care with Plants as Partners 

  • Inspire Non-Pharmaceutical Drug Solutions

  • Establish Balance in Body and Peace of Mind 

  • Integrate Timeless Healing Traditions and Modern Science

  • Expand Consciousness Studies in the Five Elements of Self-care

  • Promote Informed Decision Making in Health Care 

  •  Teach How to Recognize Health Patterns

  • Support Spiritual Care in Nursing and Community Health

  • Restore Faith in Self-care as the Foundation of Health Care

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This Is For You If…

 

  • You welcome responsibility for your own health decisions

  • You feel overwhelmed, uncertain, or fragmented despite practicing Self-care

  • You’re tired of negotiating healthcare systems alone

  • You value herbal medicine, Indigenous wisdom, and integrative science

  • You want orientation, not more information

  • You seek balance in body and peace of mind

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Three Paths at Golden Apple Healing Arts Self-care Institute

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🌿 Practice Precision Self-care

     Enter the Self-Care Institute

     A living library and community devoted to precision Self-care with plants as partners.

 

                   âž¡ Enter the Institute

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🌿 Become an Herbal Diplomat

     Professional Certifications For Nurses, Coaches and Bodyworkers

     Training for those who wish to provide salutogenesis (health)-oriented-solutions.

 

                  âž¡ Explore Certifications

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🌿 Bring This Work to Your Organization

 

     Speaking, Consulting (Cultural Care Architecture), & World Cafes

 

                 âž¡ Engage With Dr. Libster

Precision Self-Care Specialty Departments​

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  1. Precision Self-care with Plants as Partners

  2. Integrative Holistic care

  3. For Your Family

  4. Spirituality and Consciousness

  5. Bamboo Bridge Global Tea House

  6. Nurse-Herbalism

  7. Recipes & Remedies

 ~ SELF-CARE INSTITUTE DEPARTMENTS ~

Precision Self-Care with Plants

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  • Resources for Balance in               Body and Peace of Mind   

  • Non-Drug Solutions 

  • Energetics of Foods

  • Precision Self-Care with Plants

  • Elements of Care Program

For Your Family

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  • Teach Your Child Self-care 

  • Self-care Stress Relief for Parents and Caregivers

  • Non-Drug Solutions for Disruptive Behavior

  • Health Solutions for Raising Sensitive Children

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  • Mindfulness Practice

  • Consciousness of People and Plants

  • Hermeticism and the 5 Elements

  • Life Purpose

  • Reincarnation

  • Climate Change Solutions

  • Spirituality 

  • Ancient Healing Traditions

Spirituality and Consciousness

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Nurse-Herbalism

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  • Tao of Integrative Nursing Assessment

  • Elements of Care for Nurses​

  • Making Herbal Medicines and Applications

  • Person-centered Care

  • Nursing Art and Science

  • Legal and Practice Considerations

Bamboo Bridge

Global Tea House 

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  • Peacemaking

  • Health Care Reform

  • Health Culture Diplomacy Training

  • Training For Young Healers

  • Wisdom Keepers

  • Global Tea Houses

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  • Salutogenesis-Oriented

  • Decoding Health Patterns

  • Integrative Herbal Medicine

  • Imagery - Accessing The Power Within

  • Foot Reflexology with Herbal Stress Relief

  • Energy Flow and Energetics in Healing

  • Science of Energy Flow

 

​Integrative Holistic Care

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