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Dr. Martha's Self-Care Recipes & Remedies
Welcome to Recipes and Remedies a Golden Apple E-publication.  The purpose of this E-publication is to provide the public with timely self-care time-honored healing recipes and remedies.

Research documented in The Hidden Health Care System has shown that self care is the foundation for all health care systems, even systems in highly industrialized countries such as the United States. Self care includes the use of what are referred to as “home” remedies, “folk” remedies, or “mother’s medicine.” One of the most important aspects of self care is the process of choosing a remedy, therapy, informational literature, or helping practitioner. Making choices in health care is easier when you understand how a remedy is used, how information is acquired, and how practitioners know what they know, and come to do what they do.

At Golden Apple Publications, we honor the time-tested principle, “Give a person a fish and feed them for a day…Teach a person to fish and feed them for a lifetime!” This e-publication not only gives you the “fish” (the remedies) to try. Dr. Martha teaches you how to “fish”, such as how to use a recipe, how to apply a remedy, what questions to ask a helping practitioner, and where to find information on a variety of important health-related topics.
 All contents Copyright ©2004-2011 Golden Apple Healing Arts, LLC
    The Hidden Health Care System
Health care policy traditionally views lay people as health care consumers.  This groundbreaking book offers evidence of a new perspective: lay people are the primary providers of health care.